How many carbs are in 2 chaffles?

Chaffles Nutrition And Carb Count But in general, assuming you use real, whole milk cheese like cheddar or mozzarella (as opposed to cream cheese or American cheese), chaffles are entirely carb-free. A typical serving size of two chaffles contains roughly: 300 calories. 0g total carbs .

Can you save chaffles?

Another option is to keep it in the fridge for up to 5 days . Once you've let the chaffles cool, you can store them in an airtight container in the refrigerator or freezer. To reheat the chaffles place them in the toaster or you can microwave them for 30-60 seconds, or in the oven at 180/350 degrees.

Are chaffles healthy to lose weight?

Are Chaffles Healthy? Chaffles may be low in carbohydrates, but they are not low in calories, sodium, cholesterol, fat or saturated fat .

How many carbs bump you out of ketosis?

Eating more than 50 grams of carbs may disrupt ketosis. With keto diets, however, carb restrictions vary from person to person. Some people can eat more and still stay in ketosis, whereas others may need to restrict their carb intake more in order to stay in ketosis.

Is a chaffle good for you?

Chaffles are a keto-friendly food. They are low in carbohydrates and high in fat, so they tend to satisfy the diet's macros.

Can you put a chaffle in the toaster?

The best way to reheat a chaffle is through a toaster or toaster oven . Toast it like you would a slice of bread until crisp and warm. If you don't own a toaster or toaster oven, you can also reheat in the oven! Preheat the oven to 350℉ and bake for 10 minutes, or until crispy and warm in the center.

Is 2 grams of carbs a lot for keto?

The ketogenic diet typically limits carbohydrate intake to 50 grams or less daily and can even be as low as 20 grams. Usually, recommended ketogenic diets involve consuming 70-80% fat, 5-10% carbohydrate, and 10-20% protein from daily calories.

How many carbs in a cheese chaffle?

Learn how to make the perfect chaffles (cheese waffles) at just 1 net carb each with just 2 ingredients in under 10 minutes!

How many calories in a single chaffle?

There are 156 calories in 1 waffle Chaffle.

Carnivore Chaffle Recipe (2024)

Home » Low Carb Recipes » Carnivore Meals » Carnivore Chaffle Recipe

Carnivore Meals | Chaffle Recipes | Low Carb Recipes

January 1, 2021July 27, 2023

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Guess what?!! Gloria S, a member of our Low Carb Inspirations Facebook group, shared her Carnivore Chaffle recipe! She turned this into a carnivore pizza! She enjoyed it so much that she just had to share it with all the members! She also mentions that she does not like pork rinds at all. She doesn’t even like the smell of pork rinds but she was determined to make a carnivore pizza!

If you are not part of our community, feel free to join us! We are always creating fun and new ways to enjoy or low carb and keto lifestyles!

She explains how to make this Carnivore Chaffle recipe in the oven as an individual pizza but you can also make this chaffle in a mini dash waffle maker too! Just be sure to cook it for at least 4 minutes to form a crust so you don’t have a gooey, sticky mess.

This recipe makes 1 serving in the oven (which is a small individual size pizza crust).

Ingredients:

1/4 cup pork panko (crushed pork rinds)

1/4 cup parmesan cheese, grated

1 tsp GrillMates Roasted Garlic & Herb seasoning

Ingredients

1/4 cup pork panko crushed pork rinds
1/4 cup parmesan cheese grated
1 tsp GrillMates Roasted Garlic & Herb seasoning
1 egg beaten

Instructions

Combine all the ingredients in a small bowl and mix until fully combined.
Using a small baking sheet, layer it with parchment paper or a silicone mat.
Pat the mixture into a small circle with wet hands or use a silicone spatula to shape the pizza crust.
Oven baking time: Bake at 350 degrees in oven for 10 minutes on each side.
Mini Dash Waffle maker: Divide the batter into 2 and cook each portion for a minimum of 4 minutes until it forms a crust (longer if you are using a large waffle iron)
Air fryer baking time: Bake at 300 degrees for 8 minutes on each side.
Remove the carnivore pizza crust and put keto friendly sauce of choice on with any toppings you choose. She used cooked Italian sausage and black olives
Top with 1/3 c mozzarella cheese.
Put back in the oven, air fryer or microwave just long enough to melt the cheese until it's golden brown. The oven or air fryer might take 3 to 4 minutes and the microwave may only take 1 minute.

Notes

This recipe only has 1 net carb because of the sauce!
This can be consumed with a small salad as a side! It's very filling and tastes amazing!!!

Nutrition

Calories: 199 | Carbohydrates: 1g | Protein: 19g | Fat: 13g | Sugar: 1g

Nutrition facts are provided as a courtesy. Have a question about our calculations or why you got a different result? Please read ournutrition policy.

Tried this recipe?Mention @KetoFriendlyRecipes or tag #KetoFriendlyRecipes!

Carnivore Chaffle Recipe (2024)

Ingredients

Instructions

Notes

Nutrition

FAQs

How many carbs are in 2 chaffles? ›