German Lentil Soup - Authentic Recipe • Proven and Easy to Make (2024)

Posted on January 11, 2024 by admin

18 Comments

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German Lentil Soup - Authentic Recipe • Proven and Easy to Make (1)

The German lentil soup is a classic among all German soups. We tried out several options: Using lentils from a can and dried ones. We came to the conclusion: Dried lentils are the best. You can reduce the cooking time when soaking them the evening before in water, and let them sit over night. Just just need to boil them the other day in the same water.

In Germany these recipes such as Lentil Soup or Split Pea Soup are called “Eintopf” which means literally “One pot”. The fact that all ingredients are cooking in one pot at the same time, makes cooking easy. Just stir frequently and, if you use sausages, add the sausages five minutes before the soup is ready. It is also easy to make a vegetarian dish by not using the bacon and sausages. Happy Cooking!

Ingredients German Lentil Soup

(serves 4)
2 cups dry green or brown lentils
1-2 medium sized potatoes
1 medium sized onion
1-2 carrots
2 thin slices of German Speck (Bacon or smoked ham)
1/4 celery root
2 celery stalks
1-2 tsp sunflower or safflower oil
Purified or spring water as needed
2 tsp mustard, preferably German
Thyme and/or marjoram to taste
2bay leaves
Salt, fresh ground pepper to taste
2 tbsp parsley, chopped
2-4 tbsp White Wine Vinegar (or to taste)
4 Wiener or Frankfurter Sausages

German Lentil Soup - Authentic Recipe • Proven and Easy to Make (2)

Cooking Instructions German Lentil Soup

– Wash dried lentils, then soak them in water the day before. They should be covered with water. Let sit covered over night.
– Peel potatoes and cut them into small cubes.
– Cut celery root, stalks and carrot in small pieces.
– Chop onion, cut ham in small cubes.
– In a medium to big sized pot heat oil, add onions and saute for 1 minute.
– Use lentils with the soaking water, add to onions. Fill up with water if you don’t have enough (lentils soak up the water, so you need to add some, lentils should always be covered with water).
– Add potatoes, carrots, celery, and bay leaves. Add some more water if needed.

German Lentil Soup - Authentic Recipe • Proven and Easy to Make (3)

– Bring to a boil, let simmer (covered with a lid) on low heat for about 1 hour until lentils are very soft. Do the test, if they are not soft, let them cook longer.
– While the soup is cooking, add mustard, vinegar, herbs, salt and pepper to taste.
– Stir frequently so it won’t stick to the bottom of the pan. Add some water if the soup gets too thick.

– 10 minutes before the soup is ready add the sausages to warm them in the soup. Of course you could boil them separately but the typical way is to cook them in the soup.
– If you want cut the sausages into pieces, and add them to the soup until they are cooked.
– Add parsley before serving.Serve the lentil soup with fresh farmers bread and butter. In Southern Germany the soup is combined with the Southern pasta specialty “Spaetzle”. In this case you would cook the Spaetzle separately and serve them with the soup.

– Recipe for Lentil Stew and Spaetzle –

TIPS

  • For a vegetarian version: Instead of using ham and sausages just cook lentils with the vegetable.
  • Add some tomato paste.
  • Instead of oil use lard.
  • Add vinegar before serving or use it as needed at the table. Helps to better digest the lentils.
  • If you don’t soak the lentils the day before the cooking time will be on low heat (simmering) up to 3 hours.

Good Source for German Style Sausages & Meats


German Lentil Soup - Authentic Recipe • Proven and Easy to Make (6)

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Category: German Recipes, German Soups, German Vegetarian Recipes, Lentil soup Tags: german lentil eintopf, German Lentil Soup, Lentil soup, linseneintopf

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18 Comments on “German Lentil Soup – Authentic Recipe

  1. Grüßte aus England!

    I notice in your recipe you state to use laurel leaves. Surely you mean BAY LEAVES? Some species of laurel are somewhat poisonous . . When I make it this weekend I will use bay leaves 🙂

    Stephan Kassner UK

  2. Oh, I see, this is a mistake. of course I mean bay leaves. Don’t use laurel leaves! But now you know for sure I am German. Let me know how the lentil soup was. Guten Appetit!

  3. Bitte sehr viel!
    I am happy to help.
    Your recipe is going in my book.
    I could not wiat till the weekend, tried it today (freitag)
    unglaublich!!!
    Stephan K.

  4. the bay leaves are in the recipe now! thanks for helping.

  5. Kein problem.

  6. I was born in Kassel Germany we put small meat balls in ours try it. Really good.

    Santra

  7. I know Kassel! Oh, I am sure it will taste good. I have to try this one. Have you subscribed to the blog? Many christmas recipes will come and I think they will be visible only for subscribers. I am making some changes like the new design and maybe an obline community site where members can talk about german food and exchange ideas.
    thanks for your message! Danke.
    gabriele

  8. I lived in Bitburg for five years. My most favorite was the chicken and the salads. Could you tell me where I can find recipes for German roasted chicken and german homemade salad dressings. The salads I had consisted of some bib lettuce, shredded cucumber and carrots and house dressing. It was amazing. Also what makes your peas and carrots so delightful?

  9. Linda, I guess it’s the butter and a hint of nutmeg which makes the peas and carrots so good. Dressing: you must be a bit more specific about that. it is oil and vinegar?

  10. Iam always make Lentilsoup , now from you i learned diffrent ways to make like bayleaves and meatballs and all the diffrent seasening u can put . tx ! Oh i live in the States but iam from small town called Pickliessem..

  11. bay leaves are always used for German soups. Meatballs, do you mean the german burger or Fikadelle? Try it, it is soo good!

  12. I’m trying this soup today! Unfortunately I’ve never seen any Celery root in my part of the U.S.
    Hope I can get by with only the stalks….

  13. I know, the celery root is not in every supermarket. Don’t know what they do with the roots? Use some stalks and it should be fine.

  14. Making it right now, but doesn’t say in the recipe when to add the bacon. Please fix, thanks : )

  15. add the bacon at the beginning with the onions.

  16. what is the water quantity??? “Fill up with water” is very vague

  17. the lentils have to be covered about 1 inch. when the cook they get thick, so you can add more water as needed.

  18. mom used ham bone in the beans as they cooked everything else sounds the same except on the end she always made a browned flour ruew that she would stir in before serving. I still make it that way to this day. Thank you for the memories.

German Lentil Soup - Authentic Recipe • Proven and Easy to Make (2024)

FAQs

Why is my lentil soup tasteless? ›

To avoid a bland lentil soup, use a flavorful broth—whether that's homemade or store-bought chicken or vegetable broth. The other key is building flavor. To do so, use aromatics like onions and garlic, include fresh or dried herbs, and season well with salt and pepper.

Do you rinse lentils before making soup? ›

The other good news: Lentils don't need to soak as beans do (though you do need to sort and rinse them before cooking). Different types of lentils cook in different amounts of time. Red lentils are the fastest cooking and they dissolve as they cook and make for a smooth soup.

What is the origin of lentil soup? ›

Lentil soup goes back to Genesis, with it possibly being the dish Jacob served Esau for his birthright and would have been eaten all over the Alexandrian empire, Middle East, and beyond.

Why is my lentil soup not thick? ›

Cook It Longer

Sometimes soup just needs to simmer longer to reach the perfect consistency. Check to see if the vegetables are tender, and then taste the broth. If the soup tastes a bit watery, give it more time.

What makes lentils taste better? ›

Think more like you're cooking pasta- you just need significantly more water than lentils. You can also use broth instead of adding an extra layer of flavor. I like adding a bay leaf, an onion cut in half, and a clove of garlic to add flavor to the lentils.

Why does lentil soup upset my stomach? ›

Eating lentils can cause gas and bloating because they're high in fiber that your body is unable to break down. While fiber plays a large role in supporting and regulating your digestive system and bowel movements, it can also produce bacteria that leads to cramping and gas pains.

Can you overcook lentils in soup? ›

This time, it turned out mushy and there wasn't a whole lentil to be found. Damn it! I figured out later that it spent about 2.5 hours too long in the slow cooker (a little miscalculation on my part). If you're like me and have overcooked Lentil Soup then you're in luck because I'm going to show you how to revive it.

Which color lentils are best for soup? ›

The mildest, sweetest, and most 'tender' of the lentil varieties, red and yellow lentils are popular for use in soups and stews, especially when you want a soft texture.

What happens if I forgot to rinse lentils? ›

It is generally recommended to rinse lentils before cooking them to remove any debris or impurities [1]. However, forgetting to rinse them before adding them to your soup does not necessarily mean that the meal is unsafe to eat.

What is a fun fact about lentil soup? ›

Lentils are a type of pulse. The name “pulse” refers to pols, a thick soup. They grow in pods and appear as lens-shaped seeds. Lentils were among one of the first crops to be domesticated in the Near East and have been part of our diets since the Stone Age.

Is lentil soup in the Bible? ›

According to Genesis 25, Jacob cooked up a lentil stew so delectable that his brother, Esau, agreed to sell his birthright for it. The birthright typically went to the first born son, and it meant, among a host of privileges, inheriting twice as much of the father's possessions.

What is the white stuff in lentil soup? ›

Those look to be radicles (embryonic stems, the part the root grows from) that have separated from the lentils. If you look closely at the less squished lentils in your soup, you'll probably see some with the radicles still attached.

Why did my lentil soup turn black? ›

the color change you've observed is from oxidation. If you want to prevent this, lay some plastic wrap over the surface of your lentils to prevent air from getting to them, or add some acid, like lime juice, to the recipe.

Why did my lentil soup turn brown? ›

As the veggies hit the boiling water, volatile acids are released into the water and are carried away in the steam. When the pot is covered, the steam and the acids it contains are forced back into the water. Once there, the acids react with the chlorophyll in the vegetables, turning them an unsightly shade of brown.

What is the foam on top of lentil soup? ›

That means the foam will typically appear when making meat-based broths and, to a lesser degree, soups made from high-protein vegetables such as chickpeas and lentils. When those coagulated proteins cluster together, they can create air pockets, which is what causes the “sudsy bubbles,” says Trout.

How do you fix bland lentils? ›

Add aromatics to the water or, even better, use chicken or vegetable stock instead of water. Follow this tip: Add a few cloves of garlic, a bay leaf, a spring of rosemary, half of an onion, or a combination of these aromatics to the cooking water or stock to help flavor the lentils.

How do I fix bland tasting soup? ›

Use fresh, good quality ingredients like vegetables and herbs. Add a little bit of vinegar or lemon juice to your soup to make it taste better. Use a high-quality broth or stock as a base for your soup. Roast or caramelize your vegetables before adding them to your soup to bring out their natural sweetness.

Why are my lentils bland? ›

The simple answer: you cooked them too long. Lentils are actually quite difficult to get right.

How do you fix soup that has no flavor? ›

Use Herbs and Spices

You may also add more spices like turmeric, ground ginger, ground paprika, or nutmeg for a touch of spice and color to your soup broth. Remember that you must add dried herbs and spices early on, while fresh herbs must be added at the end of cooking.

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