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Keto 3 Musketeers Pop Tarts Low Carb
These keto 3 Musketeers pop tarts are so delicious.
Easy low carb chocolate pop tart recipe.
Yummy keto chocolate pop tart recipe inspired by 3 Musketeers candy.
Simple and quick keto chocolate pop tarts are the perfect breakfast pastry, low carb desserts or quick grab and go keto snacks.
Homemade keto chocolate pop tarts will please any crowd.
These amazing chocolate pop tarts with icing are so tasty and delish.
Almost like a chocolate fudge pop tart but better as it’s inspired by 3 Musketeers candy nougat filling.
Easy low carb chocolate pop tarts ingredients that are keto friendly.
You can’t go wrong with these keto 3 Musketeers chocolate pop tarts.
Make quick from scratch DIY keto pop tarts.
No need to buy store bought high carb pop tarts when you can make your own at home.
These are super delicious adults and kids love these treats.
Just follow the step by step instructions with pictures to make this amazingly tasty chocolate pop tarts.
Get ready to bake up the best low carb keto 3 Muskteers pop tarts.
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How To Make Keto 3 Musketeers Pop Tarts
Place the mozzarella and cream cheeses into a microwave safe bowl, and heat for 30 seconds at a time until the cheeses are completely melted and combined into a dough.
Add the cheese dough to a mixing bowl with the almond flour, cocoa powder, baking powder and powdered erythritol.
Knead with your hands until the mixture is well combined.
Blend the dough mixture with an egg and vanilla extract until it is completely incorporated.
Put the dough into the freezer to chill for 30 minutes.
Whisk together all ingredients for the filling in a bowl.
Preheat the oven to 350 degrees.
Roll the chilled dough out to about ¼ of an inch thick
between two pieces of parchment paper.
Use a sharp knife or pizza cutter to cut the dough into 10 even square or rectangle shapes.
Fill the center of 5 of the squares/rectangles with the prepared cream cheese mixture, leaving room around the edges.
Place another square/rectangle of dough over the first ones, and press the edges closed to seal in the filling.
Use the tines of a fork to crimp the edges of each pastry.
Bake for 15-20 minutes until golden brown and cooked through.
Whisk together all ingredients for the chocolate frosting in a bowl.
Take the pop tarts out of the oven and leave to cool before frosting.
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Keto 3 Musketeers Pop Tarts
These keto 3 Musketeers pop tarts are so delicious. Easy low carb chocolate pop tart recipe.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 1 hr
Cook Time 15 mins
Total Time 1 hr 15 mins
Course Dessert
Cuisine American
Servings 5
Calories 304 kcal
Ingredients
- For the pastry
- 1.5 c Mozzarella shredded
- 2 oz Cream Cheese
- 1 c Almond Flour
- 2 tbsp Cocoa Powder
- 1 tsp Baking Powder
- 3 tbsp Powdered Erythritol
- 1 tsp Vanilla Extract
- 1 Egg
- For the Filling
- 2 oz Cream Cheese
- 6 tbsp Powdered Erythritol
- ¼ cup Cocoa Powder
- 1 tsp Vanilla Extract
- For the Chocolate Frosting
- ½ cup Powdered Erythritol
- 1 tbsp Cocoa Powder
- 1 tbsp Almond Milk
- 1 tsp Vanilla Extract
Instructions
Place the mozzarella and cream cheeses into a microwave safe bowl, and heat for 30 seconds at a time until the cheeses are completely melted and combined into a dough.
Add the cheese dough to a mixing bowl with the almond flour, cocoa powder, baking powder and powdered erythritol. Knead with your hands until the mixture is well combined.
Blend the dough mixture with an egg and vanilla extract until it is completely incorporated.
Put the dough into the freezer to chill for 30 minutes.
Whisk together all ingredients for the filling in a bowl.
Preheat the oven to 350 degrees.
Roll the chilled dough out to about ¼ of an inch thick between two pieces of parchment paper.
Use a sharp knife or pizza cutter to cut the dough into 10 even square or rectangle shapes.
Fill the center of 5 of the squares/rectangles with the prepared cream cheese mixture, leaving room around the edges.
Place another square/rectangle of dough over the first ones, and press the edges closed to seal in the filling. Use the tines of a fork to crimp the edges of each pastry.
Bake for 15-20 minutes until golden brown and cooked through.
Whisk together all ingredients for the chocolate frosting in a bowl.
Take the pop tarts out of the oven and leave to cool before frosting.
Nutrition
Calories: 304kcalCarbohydrates: 41.6gProtein: 14.2gFat: 18.3gSaturated Fat: 7.7gTrans Fat: 0.1gCholesterol: 64.9mgSodium: 304mgFiber: 2.7gSugar: 1g
Net Carbs: 4.9
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