Labor Inducing Cookies Recipe | Jump start your labor! (2024)

FAQs

How can I make labor start? ›

That said, most of the foods credited with kick-starting labor, such as pineapple, dates, eggplant parm and spicy dishes, are perfectly safe to eat in moderation during pregnancy, although they can sometimes lead to heartburn or an upset stomach.

False. Evidence suggesting some foods, like spicy foods, pineapple and bananas may induce labor, is purely anecdotal. These foods may increase acid reflux – which is a common problem in the later stages of pregnancy – so you may want to avoid them.

“Spicy food causes some degree of gastrointestinal distress, which can sometimes stimulate uterine contractions, but it probably won't bring on labor,” says Babco*ck.

Standing, walking and swaying

Standing or walking during the first stage of labor might make that stage go faster. Lean on a labor partner for support during contractions. You also can put your arms around your partner's neck and sway, as though you were slow dancing.

Ellson explains that movement can boost oxytocin, which will lead to stronger contractions and quicker cervical dilation. In other words, as those regular contractions start to kick into gear, consider doing some low-intensity exercises to dilate the cervix faster, or just go for a walk while you still can.

Anecdotal evidence suggests that exercise, sex, and eating certain foods may help move labor along. But it's best to talk with a healthcare professional before attempting to induce labor. Your due date is an educated guess of when your baby might arrive.

So it's no wonder the internet is full of tips and tricks to naturally induce labor. There's one that's taking over #pregnancytok: The Starbucks “labor drink” aka the Iced Passion Tango Tea Lemonade with raspberry syrup, which many pregnant women claim induces labor.

"Some anecdotal evidence has suggested pineapple may assist labor; however, there is no strong evidence that it does. It's thought that the enzyme bromelain may help soften the cervix," Dr. Hack explains. But this has not been proven.

While many local doctors suggest the Prego Pizza to impatient expecting mothers, he admits there's no scientific or medical proof that the pie can kick off the labor process. Traditional methods for naturally inducing labor are largely considered old wives' tales by the medical community.

What tea induces labor? ›

One common method suggested for inducing labor is drinking cumin tea, but there is no scientific evidence that any herbal tea will hurry along the onset of labor. A study done on mice has shown that some herbs, including cumin, produced contractions in uterine tissue.

If a woman is performing self-massage, she may wish to place her fingertips just outside the areola, then massage inward toward the nipple. It is best to massage the nipple gently, in a rolling motion. Massaging one breast at a time to avoid overstimulation. Limiting the duration of the massage.

Unfortunately, there's no evidence that this aromatic spice will help induce labor, and in large quantities, cinnamon may actually be harmful to pregnant women.

Prego Pizza from Skipolini's

As the story goes, back in 1981, a pregnant woman asked to be served whatever would get her baby out. The manager delivered a monster pie with 13 toppings, including six types of meat and extra onions and garlic. Later that evening, her water broke.

There are no proven safe ways for a woman to break her water at home. It can be dangerous if the water breaks before natural labor begins or before the baby is fully developed. During the natural process of labor, the water breaks when the baby's head puts pressure on the amniotic sac, causing it to rupture.

The spleen 6 point (SP6) is considered one of the more versatile and commonly used points. It's used for many conditions, including labor induction. Known as Sanyinjiao — or three yin intersection — SP6 is located above the ankle, on the backside of the shinbone (lower calf).

Even though curb walking and walking can be effective at encouraging the baby to move into a better birthing position, experts say these activities won't trigger labor if your body isn't ready to go into labor. The same is true of any induction method.