Pawpaw Pudding Recipe (2024)

Recipe from Sheri Castle

Adapted by Jeff Gordinier

Pawpaw Pudding Recipe (1)

Total Time
1 hour 15 minutes
Rating
4(173)
Notes
Read community notes

When it comes to pawpaw, accept no substitutes. Trust us; we tried. We went to a bunch of experts — scholars who specialize in fruit, plus chefs and cookbook authors who know all about the proud culinary history of Appalachia — and we asked them, “If a home cook doesn’t happen to have any pawpaw, what combination of other fruits and vegetables might work well as a replacement?” We picked up passing nods to sweet potatoes, bananas, papayas, avocados, really ripe mangoes. But in the end everyone came back with variations on “Forget it, there’s nothing like a pawpaw.”

The goopy-textured, tropical-ish fruit whose name sounds like a punch line on “Hee Haw” can be found scattered all over the country, but recipes (for cakes, pies, puddings) abound largely in West Virginia and nearby states like Kentucky, Ohio and Indiana. If you happen to secure some pawpaw, best to get out of its way, as is the case with this pudding. Pawpaw is a holiday guest who responds well to minimal interference. —Jeff Gordinier

Featured in: The United States of Thanksgiving

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Ingredients

Yield:12 servings

  • ½cup/1 stick/113 grams butter, melted and slightly cooled, plus more for baking dish
  • 2cups/400 grams sugar
  • cups/190 grams all-purpose flour
  • 1teaspoon baking powder
  • ¼teaspoon salt
  • ½teaspoon ground cinnamon
  • ¼teaspoon ground ginger
  • ¼teaspoon ground nutmeg
  • 3large eggs
  • 2cups /1 pound/454 grams pawpaw pulp, thawed if frozen (see note)
  • cups/355 milliliters whole milk
  • 1teaspoon pure vanilla extract
  • Lightly sweetened whipped cream, for serving

Ingredient Substitution Guide

Nutritional analysis per serving (12 servings)

297 calories; 10 grams fat; 6 grams saturated fat; 0 grams trans fat; 3 grams monounsaturated fat; 1 gram polyunsaturated fat; 47 grams carbohydrates; 1 gram dietary fiber; 35 grams sugars; 4 grams protein; 111 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Pawpaw Pudding Recipe (2)

Preparation

  1. Step

    1

    Heat oven to 350 degrees. Grease a 13-by-9-by-2-inch baking dish.

  2. Step

    2

    In a large bowl, whisk together sugar, flour, baking powder, salt, cinnamon, ginger and nutmeg.

  3. Step

    3

    In another large bowl, whisk together eggs and pawpaw pulp until smooth. Whisk in milk and vanilla. Whisk in melted butter. Pour into sugar mixture and stir only until combined.

  4. Step

    4

    Pour batter into prepared dish. Bake 50 minutes or until just set in the center. Cool to room temperature on a wire rack before cutting. Serve with a dollop of whipped cream.

Tip

  • Frozen pawpaw pulp can be bought online from integrationacres.com and earthy.com.

Ratings

4

out of 5

173

user ratings

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Private Notes

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Cooking Notes

P.M.

We had a glut of pawpaws this year- almost 400 lbs! We sold or gave away a lot of them but I did process and freeze quite a lot. I made this pudding for Thanksgiving and one of the guests declared it was the best desert he'd ever had- a rare rave from him.I halved the sugar, I was concerned the amount of sugar in the receipt would overwhelm the unique floral character of the pawpaw.

Linda

Delicious, but I don’t taste the pawpaw as much as I had hoped. But my husband likes it, and he doesn’t really care for pawpaw. Like others, I drastically cut down the sugar: about a half cup instead of two cups. My pawpaws are plenty sweet already.

HB

This is extremely sweet. If I make it again I'll use only 1 1/2 cups of sugar, if that.

b bowers

I made it with Paw Paws growing near the Olentangy River by Ohio State Univ. campus. My first time picking and seeding. I learned a lot and will be a better judge of size and ripeness. Tough to beat the wildlife to the choice pawpaws. I cut the sugar to 1 cup like others recommended. I enjoyed it warm with a little bit of whip cream. BTW the 21st annual Paw Paw fest is being held this weekend (Sept. 14-16) down near Athens Ohio. Jacki-O's brewery makes Paw Paw beer.

Amanda Ira

Thank you for sharing this recipie!! I added cream cheese icing to my piece instead of whipped cream and it was fantastic! My daughter and I walk our dog in the woods by our house and we always forge. Paw paws are the main thing we collect. Although it is fun to her she doesnt care for the paw paw fruit alone as much as I do. We LOVED this recipie and will now be a regualr treat in our house!

NC

Made this with pawpaws from a demonstration garden where the staff didn’t know what to do with them. I have three trees not yet producing, just couldn’t wait to try the fruit. This pudding is very pawpaw forward. Made gluten free with extra cinnamon, less nutmeg, half the sugar. Served warm, topped with lightly sweetened whipped cream grazed w cinnamon. A winner! Next time I’ll add a little brandy to the topping.

Naomi

this was delicious, but the pawpaw flavor didn't come through very strongly (or honestly at all). i probably would save my pawpaws next time for something where their flavor can really shine!

Gail

Yes, please halve the sugar. This is excellent with plain yogurt. I also think it would be good with walnuts or pecans added.

Don

The real challenge to this recipe is extracting the pawpaw flesh while avoiding the peel, pits, and any parts of the flesh that have gone bad. I've tried a variety of approaches but it is always a long messy struggle. I welcome advice!

Diana

I peel the paw paw first with a paring knife then cut the paw paw in circles instead of lengthwise. I find it easier to take the seeds out that way.

Jim S

This is the first paw paw recipe my wife has liked. This has a wonderful texture and a nice sweetness without being too much. I think this recipe enhances the flavor of the paw paw. I used frozen paw paw pulp I made when I had more than I could eat at one time.

Krista

Use half the sugar, more cinnamon

Jessica

Absolutely delicious. I followed recommendations here to halve the sugar, otherwise follow the recipe to the tee. I understand why someone said this is the best thing they've ever eaten. It has such a balanced, beautiful taste. I hope I one day find paw paws again, and can make this again.

Himsahimsa

Equal amounts paw paw and sugar. How about just skip the paw paw?

Yim (Canada)

We followed the recipe and made a delicious pawpaw pudding yesterday; we had a piece each after dinner, and we all got sick(me, my daughter and husband) - with vomiting and diarrhea! I was sick all night - didn't sleep.later we googled and found out that there are some people who will get sick after eating pawpaw especially when it's cooked.I think NYT should post a warning with this recipe, because it really can ruin a nice experience.

Baker the Pastry Chef

I recommend using extremely ripe Pawpaw in this recipe, and not adjusting it at all! The sugar doesn't just contribute sweetness, it creates the unique texture of the dessert along with the eggs and butter. The goal here is NOT a cake, it's a pudding like Sticky Toffee Pudding, which you cannot get with the reduced sugar.

Steve Lacks Focus

Tried this with Paw Paw pulp from my own Paw Paw trees. I decided to use only half of the sugar, based on some of the previous feedback. In addition, I used Pamela's mix (Gluten Free) in place of the flour and baking soda. Lastly, I used reduced sugar Vanilla Almond Milk instead of the whole milk. Best recipe so far for Paw Paws.

b bowers

I made it with Paw Paws growing near the Olentangy River by Ohio State Univ. campus. My first time picking and seeding. I learned a lot and will be a better judge of size and ripeness. Tough to beat the wildlife to the choice pawpaws. I cut the sugar to 1 cup like others recommended. I enjoyed it warm with a little bit of whip cream. BTW the 21st annual Paw Paw fest is being held this weekend (Sept. 14-16) down near Athens Ohio. Jacki-O's brewery makes Paw Paw beer.

Sebastian

I made this with some extremely tender paw paws that were picked locally. I followed the recipe exactly. The paw paw flavor in my pudding abounded, but for those sensitive to sweetness you may want to take the others' advice and cut the sugar

Linda

Delicious, but I don’t taste the pawpaw as much as I had hoped. But my husband likes it, and he doesn’t really care for pawpaw. Like others, I drastically cut down the sugar: about a half cup instead of two cups. My pawpaws are plenty sweet already.

P.M.

We had a glut of pawpaws this year- almost 400 lbs! We sold or gave away a lot of them but I did process and freeze quite a lot. I made this pudding for Thanksgiving and one of the guests declared it was the best desert he'd ever had- a rare rave from him.I halved the sugar, I was concerned the amount of sugar in the receipt would overwhelm the unique floral character of the pawpaw.

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Pawpaw Pudding Recipe (2024)

FAQs

What can I do with a lot of pawpaw? ›

Eat them fresh, add them to vanilla ice cream, or blend them into a smoothie. The Iroquois enjoyed taking dried Pawpaw fruit with them on hunting trips and would rehydrate Pawpaw cakes to make sauces or mix into cornbread.

What makes pawpaws bitter? ›

Generally, ripe pawpaws are supposed to be sweet with butter-like consistency. However, raw pawpaws together with their seeds contain papain (an enzyme used to digest proteins), which makes them bitter.

Can you eat raw paw paw fruit? ›

Most enthusiasts agree that the best way to enjoy Pawpaws is to eat them raw, outdoors, picked from the tree when they are perfectly ripe. But there are also numerous ways to use them in the kitchen and extend the enjoyment of their tropical flavor beyond the end of the harvest season.

Can you eat the skin of a pawpaw? ›

Ripe pawpaws will be fully soft and speckled with black. The easiest way to eat one is to cut the ripe fruit in half across the middle, squeeze the flesh from the skin into your mouth, then spit out the seeds. Don't eat the skin or seeds, which contain toxins.

When should we not eat pawpaw? ›

Pregnant women should avoid eating papaya as it contains latex that may trigger uterine contractions, leading to early labour. Although eating papayas can reduce the risk of heart-related ailments, if you are already suffering from the problem of irregular heartbeat, avoid eating the fruit.

What happens to your body when you eat pawpaw? ›

The possible health benefits of consuming papaya include a reduced risk of heart disease, diabetes, cancer, aiding in digestion, improving blood glucose control in people with diabetes, lowering blood pressure, and improving wound healing.

Why is pawpaw fruit not popular? ›

Although pawpaws have grown in North America — from Ontario down to Florida and as far west as Nebraska — for millennia and continue to grow wild across the country, the fruit has become unfamiliar to most Americans over the past century due to the challenges it poses producers, processors, and purchasers in the ...

Why are pawpaws not grown commercially? ›

Pawpaw's are less notable than many other fruits because they are difficult to ship and store, making them undesirable for commercial growth. Although commercial growers may not relish in the delights of the pawpaw, those same qualities make the tree ideal for a food forest!

Why aren t pawpaws grown commercially? ›

If it comes off the tree while it's still hard, there's a chance that it might not ripen at all, which is why growing pawpaws commercially is very labor-intensive — because we go out during pawpaw season every single day and we touch every single pawpaw to see if it's ripe,” said Lane.

Who Cannot eat pawpaw? ›

Papain, chymopapain, caricaine, and class I chitinases are papaya's most allergenic proteins. If you are allergic to latex, avoid eating papaya or eating food products that contain papaya. People with a latex allergy are likely also allergic to papaya.

Will pawpaws ripen if picked green? ›

When they are ripe, pawpaw fruits naturally fall from the tree. Pawpaws may be handpicked from the tree slightly under-ripe and still proceed to finish ripen normally. If picked too early, they will not finish ripening properly or at all.

Can you freeze pawpaws whole? ›

You can freeze entire pawpaws, but this takes up a lot of freezer space. I like to scoop the flesh from the skin (the skin is disagreeable to both the palate and the digestive system) and force the pulp though a strainer to extract the seeds (which are pretty, but also not edible).

What is the most forgotten fruit? ›

The pawpaw is a native fruit with deep roots and a big history that most people have never heard of. It is the largest edible fruit native to the United States.

What is the white liquid from pawpaw? ›

Papain is an enzyme found in the white fluid (latex) that occurs in raw papaya fruit. It is a protease, meaning it breaks down proteins. Papain contains substances that might help fight infection and heal wounds.

What is the toxin in pawpaw skin? ›

This is what happens if you eat pawpaw seeds or skin

These reactions are caused by a toxin known as annonacin. An elderly man who ate too many pawpaws experienced difficulty with speech and declining balance he thought could have been the result of consuming the fruit.

Can you freeze fresh pawpaw? ›

Place the fruit pieces into a container or bag and freeze them for up to a year. Take a handful of papaya chunks or balls and place them in a freezer-safe bag or other airtight container. Try and bag them as compactly as you can, so the fruit pieces won't take up as much space in your freezer.

Can you freeze pawpaw? ›

Papaya is one of the best fruits to freeze. It has high water content and freezes well without losing its taste and nutrients. Most people use papaya in smoothies, so frozen papaya will be the best one to add to your blender. By the way, you can also freeze fresh spinach and add it to smoothies as well.

How do you preserve pawpaws? ›

To freeze, measure pulp and place in a freezer quality bag, labeled with the amount of pulp and the date. Remove as much air as possible from the bag. Use frozen pawpaws within one year. When ready to use, remove the bag with the amount needed for the recipe and thaw in the refrigerator.

Why you should boil pawpaw leaves and drink? ›

Papaya leaves are commonly taken in extract, tea or juice form and have been found to treat symptoms associated with dengue fever. Other common uses include: reducing inflammation, improving blood sugar control, supporting skin and hair health, and preventing cancer.

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