Polish Creamed Peas and Carrots Salad Recipe - Polish Foodies (2024)

Want to buy authentic Polish food in the US? Visit Polana.com. Enter the coupon code FOODIE15during checkout to get 15% OFF (minimum order $60).

  • Blog, Dairy-Free, Easy, For Kids, Healthy, Salads, Side dishes, Vegetarian

***Some of the links below are affiliate links, meaning that at no additional cost to you, I will receive a commission if you click through and make a purchase.***

Polish Creamed Peas and Carrots Salad Recipe - Polish Foodies (1)

Also called Groszek z Marchewką, the Polish creamed peas and carrots salad may be called a simpler version of the salatka jarzynowa. Easy to digest, this creamy salad is especially popular with Polish kids!

Carrots and peas are colorful enough for kids to love and eat without a fuss. It’s an easy way to get veggies into their diet. But this light, creamy, easy-to-digest Groszek z Marchewką is popular among adults too!

How Is The Polish Carrot And Peas Salad Prepared?

See also my Polish carrot salad recipe.

Quite simple to make, all it requires is to cook peas and carrots and fry them in a roux made from butter and flour. They’re then seasoned with salt and pepper before being served warm!

Polish Creamed Peas and Carrots Salad Recipe - Polish Foodies (2)
Polish Creamed Peas and Carrots Salad Recipe - Polish Foodies (3)
Polish Creamed Peas and Carrots Salad Recipe - Polish Foodies (4)
Polish Creamed Peas and Carrots Salad Recipe - Polish Foodies (5)

Perfect for a side dish when you’re in a hurry, the Polish creamed peas and carrots salad tastes best with dinner meat, for example the kotlety mielone.

Whether you call it Groszek z Marchewką or Marchewka Z Groszkiem, this is definitely one of the top Polish side dishes!

What Can I Serve The Polish Creamed Peas And Carrots Salad With?

This Polish creamed peas and carrots salad goes well with any of the following dishes:

  • Kotlety mielone
  • Chicken Chops
  • Kotlety schabowe
  • Kluski Slaskie
  • Boiled or Mashed Potatoes
  • Kopytka
  • Golonka W Piwie or Golonka po poznańsku
Polish Creamed Peas and Carrots Salad Recipe - Polish Foodies (6)

Tips For Making Groszek Z Marchewką – Polish Creamed Peas and Carrots Salad

  • This buttery carrot and pea salad is the perfect side dish for kotlety mielone or kotlet schabowy.
  • You can add about a quarter teaspoon of garlic powder for more flavor.
  • It’s best to sift the flour into the pan so that it doesn’t form lumps.
  • Use sweet carrots for this recipe.
  • If you don’t find sweet carrots, you can add a spoon of sugar to the butter and flour while cooking.
  • If you want more sauce, double the quantity of butter and flour.
  • You can use either cooked or canned peas.
  • Want to add more ingredients to your salad? Try this salatka jarzynowa recipe.

Frequently Asked Questions About Polish Creamed Peas and Carrots Salad

Polish Creamed Peas and Carrots Salad Recipe - Polish Foodies (7)

Can I Use Frozen Peas or Carrots?

Yes, it’s okay to use frozen peas or carrots.

Is It Possible To Make The Groszek z Marchewką Vegan?

Yes, you can make the Groszek z Marchewką vegan by replacing the butter with cashew nut butter or almond butter.

Is It Possible To Make The Groszek z Marchewką Gluten-Free?

To make the Polish peas and carrots salad gluten-free, replace the flour with potato starch or cornflour. The taste will change a bit, but it will still be tasty.

Can I Make This Dish Creamier?

The carrots and peas salad is already creamy. But if you want to make it more creamy, add a few tablespoons of heavy cream or sour cream while cooking. If you’re vegan, add cashew nut cream or almond cream.

How Long Will The Groszek z Marchewką Last?

The Groszek z Marchewką will last for up to 3 days in the refrigerator. It’s best not to store it for longer.

Polish Creamed Peas and Carrots Salad Recipe

Yield: 6 servings

Polish Creamed Peas and Carrots Salad Recipe

Polish Creamed Peas and Carrots Salad Recipe - Polish Foodies (8)

Also called Groszek z Marchewką, the Polish creamed peas and carrots salad is creamy, easy to digest, and very popular with Polish kids!

Prep Time 3 minutes

Cook Time 10 minutes

Total Time 13 minutes

Ingredients

  • 1½cups of cooked or canned peas
  • 2 cups of finely diced cooked carrot
  • ¼cup of butter
  • 2 tbsps of flour
  • salt, pepper

Instructions

  1. Cook the green peas and carrot.
  2. Melt down the butter on a pan, then add flour. Mix and fry slowly for another 1 minute.
  3. Mix the butter with peas and carrot.
  4. Season with salt and pepper serve warm.

Recommended Products

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

Nutrition Information:

Yield:

6

Serving Size:

1

Amount Per Serving: Calories: 120Total Fat: 8gSaturated Fat: 5gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 20mgSodium: 264mgCarbohydrates: 11gFiber: 3gSugar: 3gProtein: 2g

These data are indicative and calculated by Nutritionix

Pin For Later:

Polish Creamed Peas and Carrots Salad Recipe - Polish Foodies (12)

Did you like this Polish creamed peas and carrots salad recipe? Let us know in the comments below!

like this? you'll also love:

Healthy Baked Chicken Cutlets Recipe- Kotlety Drobiowe Z Piekarnika

Best Polish Candy – Top Candy From Poland You Need To Try!

Polish Chanterelle Cream Sauce Recipe [Sos Kurkowy]

share with friends and family:

Polish Creamed Peas and Carrots Salad Recipe - Polish Foodies (2024)
Top Articles
Latest Posts
Article information

Author: Manual Maggio

Last Updated:

Views: 5823

Rating: 4.9 / 5 (49 voted)

Reviews: 88% of readers found this page helpful

Author information

Name: Manual Maggio

Birthday: 1998-01-20

Address: 359 Kelvin Stream, Lake Eldonview, MT 33517-1242

Phone: +577037762465

Job: Product Hospitality Supervisor

Hobby: Gardening, Web surfing, Video gaming, Amateur radio, Flag Football, Reading, Table tennis

Introduction: My name is Manual Maggio, I am a thankful, tender, adventurous, delightful, fantastic, proud, graceful person who loves writing and wants to share my knowledge and understanding with you.